Hemp Oil for Happy Skin.
If your skin is in need of some revitalization, hemp oil is a definite must-try. It is one of the best natural oils for skincare. There are many benefits your skin will experience when you use hemp oil which is extracted from the hemp plant. It is a natural oil that is quickly becoming a popular skin remedy, and there is no surprise why.
If you have sensitive skin please be sure not to use any oils or creams you are not sure of. Seek professional advice from your medical practitioner or a dermatologist.
Benefits and Qualities of Hemp Oil
Hemp oil has many amazing qualities that have helped propel it to the top of today’s skin-care regimes. Whether applied externally on the skin or taken internally for long-term skin health, there is something for everyone with hemp oil. Hemp seeds give the highest quality oil, although oil can be extracted from the entire hemp plant.
Hemp seeds contain 75-80% polyunsaturated fatty acids, with 9-11% saturated fatty acids. This is an extremely desirable ratio, as polyunsaturated fatty acids are the kind which we require, and are often found lacking in our modern diets.
Remedy for Dry Skin
Hemp oil is richly lubricating, and this is why it is a top skin moisturizer. Simply rub the hemp oil into dry, cracked skin for immediate relief. Do not keep your bottle of hemp oil in the bathroom, however, as it goes rancid quickly. Store it in a dark, cool place such as a refrigerator.
Add Hemp Oil to Skin Cream
Although hemp oil can be used alone, it is a great addition to creams, lotions, and other skin moisturizers. You can buy it on its own add it to your favorite lotion. Simply squeeze the amount of hemp oil you want to use into a separate bottle, shake, and mix with the cream or lotion and rub into your skin as you would normally.
Your Daily Dose of Hemp Oil
Hemp oil is an oil that can be consumed, however, if you have any medical conditions please seek professional advice from your medical practitioner or doctor before consuming any product you are not sure of.
Hemp oil has a slightly nutty flavor and can be used when cooking with low heat. It is also a great addition to salad dressings, pesto, and hummus. In addition, it adds delicious depth to soups. Just be sure to add it to the soup after cooking is done unless you are cooking the soup on a low temperature.
Some of the vitamins in hemp oil include vitamins A, C, E, and beta-carotene. It also contains calcium, magnesium, phosphorus, potassium, and sulfur. And as mentioned above, its large amounts of polyunsaturated fatty acids make it a source of healthy fats for your skin, brain, and entire body.
Benefits of Hemp Oil to the Skin
Your skin will thank you for putting hemp oil on your plate, and into your beauty routine. It is anti-inflammatory, which helps combat the devastation that inflammation can have on your skinís appearance. Hemp oil reduces the red appearance on the skin, assisting in giving you a moderate, healthy glow.
Hemp oil does not clog pores, unlike some other oils. It actually helps unclog them. It protects softness and elasticity in the skin, as well as protecting the skin’s water barrier. If you have eczema or psoriasis, hemp oil may be the answer you need to clear up these troublesome issues, but consult your medical practitioner first before attempting to use this.
What Can Coconut Oil Do for Your Skin?
In the past, coconut oil has gotten a bad reputation. But the fact of the matter is that coconut oil has one of the richest sources of saturated fat, with about 90% of its calories in saturated fat. It also has a plentiful amount of uses for your skin, all of which will help to preserve the glow of your natural skin.
Why You Should Use Coconut Oil on Your Skin Instead of Lotion
Those other commercial moisturizers make you feel as though your skin is nourished because of the water, but as soon as that water dries, your skin becomes dry and dehydrated. Many of these moisturizers contain petroleum-based ingredients and chemicals such as parabens that will, in the long run, suffocate your skin.
However, coconut oil can provide you with a deeper cleansing for your skin. It will help to strengthen your primary tissues. It can also remove any excess dead cells on the skin’s surface which can make your skin appear rough and scaly.
Coconut oil can solve plenty of skin issues. It can soothe bug bites, help with any rashes, get rid of flaky skin, easily remove any eye makeup, soften wrinkles, protect you from sun damage, and it can keep your tan in place for longer.
Lastly, it can heal the skin faster. This is because coconut oil has medium-chain fatty acids. It will quickly absorb into the skin where it will then be used for nutrition and energy. This process provides your skin with all the energy that it will need to heal and maintain itself.
Benefits of Coconut Oil
- Coconut oil has been proven to have antibacterial and antifungal properties.
- It can help cure your acne; it kills the bacteria causing the blemishes in the skin.
- Coconut oil can be applied as a deodorant and can be used to remove any body odor.
- Mixed with a few drops of bergamot essential oil, coconut oil can help to heal chapped lips and cold sores.
- Coconut oil is natural – there are no chemicals in it.
- The Vitamin E found in coconut oil is known to help soothe psoriasis and eczema.
- There are three fatty acids found in coconut oil: capric acid, lauric acid, and caprylic acid. All three of these acids can kill candida, which is a common cause of fungal infections in the skin.
- Coconut oil can be used as a cloth diaper cream. It can be used as a barrier to help prevent diaper rash.
- Coconut oil helps lighten age spots.
- It helps prevent stretch marks when pregnant.
- When used consistently on the skin, it can get rid of cellulite.
- It can help to improve the itch of chickenpox and poison ivy.
- When you place Coconut oil on cuticles, it can help nails to grow.
For Best Results
Most importantly, once again, note that if you have skin allergies or any medical condition, this is not for you. If irritation occurs, stop using immediately. If no irritation occurs, only use a small amount for about once a week by applying it as a moisturizer and leave overnight. While it does have a greasy consistency, it is great at absorbing rapidly into your skin.
You wake up with a healthy fresh radiant skin and the smell of coconut!
Has coconut oil worked for you? If so, what are your favorite uses for coconut oil?
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