Best Yoga Equipment For Beginners

When you first start doing your yoga practice, it can be confusing identifying the best yoga equipment for beginners. It is hard to know what you need to buy and the yoga industry continues to produce so much clothing and equipment. This can make you feel that you need to spend hundreds of dollars before ever stepping foot in a studio or even practising yoga at home.

The great news is that you actually need very little to get started with your yoga practice at home or in the studio. I have put together some ideas to help you have an idea of types of equipment you should start with.

You can click here to read more about yoga, equipment and accessories in my post The Best Yoga Equipment List For Beginners

 

Yoga For Beginners Kit

Are you new to yoga? No problem. Whether you’re seeking increased flexibility or a workout that challenges your whole body, this is a great way to get started.

There is a choice of kits that have alignment yoga mats that feature guides to correctly position your body during poses, or the kit which features a stylish design to inspire your practice.

Use the yoga block to modify difficult poses, feel supported, and increase your flexibility. The yoga strap helps you to increase your range of motion and deepen your stretches.

Click the picture below to learn more.

 

Restore Self Guided Kit

You don’t have to go researching through the internet for information on exercise how-tos once you have this great product at your disposal.

The Restore Self-Guided Kit includes everything you need to get a full-body workout and improve flexibility and mobility.

There are easy-to-follow exercise instructions printed directly on each item in the kit. This kit includes a 65cm stability ball, a 10mm thick fitness mat, three resistance bands in varying strengths, and a foam roller.

Get this product so that you can recover, reset, and get fit with this all-in-one kit.

Click the picture below to learn more.

 

Rectangular Bolster

This Rectangular Bolster can be used to support you during your meditation or yoga practice.

You can easily slide this Bolster under your neck, knees, or bottom to relax your muscles and your mind.

This makes it ideal for full back support and folding further into your stretches.

It is filled with plush cotton batting for comfort, and the cover is made from soft microfiber that can be easily removed and cleaned.

It also has an easy-to-carry handle.

Click the picture below to learn more.

 

Yoga Balance Ball

You can incorporate this Balance Ball into your yoga and/or pilates workouts. Use this to work your core muscles, stretch your back, or even use it as a seat.

This ergonomic latex-free balance ball will be your daily go-to piece of equipment at the gym, the office, or at home.

It is not compatible with the Gaiam Classic Balance Ball Chair.

Click the picture below to learn more.

 

Classic Balance Ball Chair

Welcome to the world of active sitting and a chair that just might change your life.

This Gaiam bestselling Classic Balance Ball Chair provides all-day ergonomic support for a stronger healthier back.

Sitting on the ball will help you improve your posture and spinal alignment while getting a powerful core-strengthening workout at the same time.

Click the picture below to learn more.

 

Yoga Mats

This is a great product by Gaiam. This extra-dense mat is reversible, featuring an exclusive anti-slip ultra-sticky textured side perfect for sweaty vinyasa flows, and a smooth side, perfect for restorative yoga. 

Click the picture below to learn more.

Serenity Meditation Chair

Mediation is a great way to manage and reduce stress. Just enjoy calm mediation by creating that space in your home environment that you use specifically for the purpose of mediation.

You can lie down to mediation, sit cross leg on the floor or even have your own special chair solely for mediation.

I have researched a few mediation chairs and found this one from Gaiam is a really great meditation chair which serves the purpose it was designed for in a number of ways while making your meditation an enjoyable and comfortable experience.

You can include meditation in your home and daily life using The Serenity Meditation Chair.

The Serenity Meditation Chair by Gaiam is a Gaiam original product. It is still their most popular meditation chair.

People love the Zen-like simplicity and relatively lightweight of this meditation chair. Made from woven banana leaf, solid mango wood, and natural Kapok cushion.

Click the picture below to learn more.

 

 

 

 

 

 

 

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